What locations do you service?

If you are looking for just a nutrition consultation or meal plans, I can work with you virtually from anywhere. For personal chef meal prep, I am based in New York City.

Where does the meal prep happen?

I will come to you and cook in your kitchen. Occasionally I will need to bring an item or ingredient that I prepped ahead of time if it is something that takes an extended period of time to make. The meal prep service will include all of the cooking, food storage, and cleaning. All you have to do is rest!

What are your credentials?

Associate’s degree in Baking and Pastry from the Culinary Institute of America (Graduated in 2018)

Certified Nutrition Consultant (CNC) from the Oh Baby School of Holistic Nutrition, specializing in Pregnancy and Postpartum Nutrition

Food Protection Certification from New York Department of Health

Where do you grocery shop?

For any meal prep service, I will be prioritizing the highest quality ingredients I can find. I will be shopping at farmers markets if possible/seasonally available. Whenever possible, I will source organic and non GMO produce, pastured chicken and eggs, and grass fed meats and dairy

Do you accommodate allergies or special diets?

Yes! I’m happy to do my best to work with each client to prepare foods that are best for them. This includes accommodating vegan and vegetarian, dairy free, nut free, or gluten free diets. All recipes will have ingredients and allergens listed for your convenience.

Do you offer discounted services?

I believe nutrition and healthy food should be accessible to all. I also understand that money can be tight sometimes. If my services are out of your budget, please reach out and let me know. I want to be able to offer a limited amount of discounted services when I can.