Holistic Nutrition for Each Stage of Motherhood
What Is Ancestrally Nurtured?
Welcome to Ancestrally Nurtured! As a dedicated nutrition consultant and experienced culinary professional, I specialize in pregnancy and postpartum nutrition, ensuring that you and your little one receive the essential support during this transformative journey. With a deep understanding of the unique nutritional needs of pregnancy and postpartum, I focus on giving nutrition advice and creating personalized meal plans that are not only delicious but also packed with the vital nutrients necessary for your optimal health and wellness. My passion lies in helping mothers thrive, offering culinary solutions that simplify your life and enhance your nourishment. Let’s embark on this journey together—to empower you and support your family with every bite!
Services
Pregnancy or Postpartum Nutrition Consultation
Book a 1 on 1 nutrition consultation with me where we go over your stage of pregnancy or postpartum, the nutrients that are important for you at this point, and how to best support you through food.
Nutrition Consultation + Custom Meal Plan
Leave it up to me to create a custom meal plan for you based on your unique, individual needs. The focus will be on supporting you and your baby through delicious, nourishing foods that are easy to prepare in this busy stage of life.
In-Home Meal Prep (NYC Area Only)
Want to take a break from the stress of cooking? I provide in home, personal chef services. Your custom menu include about a week’s worth of meals and snacks. All grocery shopping, cooking, and cleaning will be done by me in your home.
